anxiety

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Eye-Opening Healing Benefits of a Gong Bath

By | 2018-06-22T22:24:23+00:00 June 22nd, 2018|Categories: Culture, Knowledge, Spirituality|Tags: , , , , , , |

Before I became any good at meditation and calming my monkey mind I discovered the power of a Gong Bath. If you’re having trouble sleeping, feeling calmness, anxious, in pain and just being this might be the thing for you. You see the sound is [...]

How to Protect Yourself from Psychic Attack

By | 2018-06-21T00:32:14+00:00 June 20th, 2018|Categories: Knowledge, Spirituality|Tags: , , , , , , , |

“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the season of Light, it was the season of Darkness… ” — Charles Dickens. In the last few weeks, [...]

The Mystery of Intuition.

By | 2018-06-09T20:00:51+00:00 June 9th, 2018|Categories: Consciousness, Knowledge, Spirituality|Tags: , , , , , , |

Intuition is full of temptations. How can we keep from trying to explain something that came out of nowhere to solve a problem as something that was “sent down from above”? Intuition is often referred to as “readily available knowledge“, which has the property to [...]

Lavender Plant Health Benefits

By | 2018-05-31T15:34:09+00:00 May 31st, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , , |

The most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating. What Is Lavender? Nearly forty plants with the mint family are technically classified as [...]

5 Alternative Therapies to Overcome Trauma

By | 2018-05-30T23:54:40+00:00 May 30th, 2018|Categories: Knowledge, Spirituality|Tags: , , , , , , |

The ancient Greek word for the wound is trauma. Simply defined, trauma is a deeply disturbing experience that can create extreme stress and overwhelm the body and the mind. About 70 percent of U.S. adults have experienced a traumatic event at least once in their [...]

How Music Affects Our Mood

By | 2018-05-24T23:05:47+00:00 May 24th, 2018|Categories: Knowledge, Music|Tags: , , , , , |

Want to feel better fast? Pick a tune or instrument. Music therapist Dr.Stella Compton-Dickinson has a guide to how music affects mood. Whether it’s heartbreak or celebration, we instinctively use music to change or deepen the ways we’re feeling and that’s why music can be [...]

Maximize Your Brain Power With Super Brain Yoga

By | 2018-05-24T11:51:35+00:00 May 24th, 2018|Categories: Knowledge, Spirituality|Tags: , , , , , , |

Do you want to feel more energy? Do you want to improve your brain function? The brain is one of the most important muscles in your body and one that is frequently overlooked when it comes to exercising. Although support and funding for the [...]

Amethyst Healing Properties and Facts

By | 2018-05-22T22:24:34+00:00 May 22nd, 2018|Categories: Culture, Knowledge, Spirituality|Tags: , , , , , , , |

Amethyst crystals are generally one of the first gems people are attracted to when beginning their crystal healing journey. This doesn’t come as much of a surprise since amethyst healing properties have been valued for thousands of years. As early as 25,000 B.C, the Neolithic people [...]

Health benefits, Facts and Risks of Ginkgo Biloba

By | 2018-05-20T12:21:45+00:00 May 20th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , |

Ginkgo biloba is a popular supplement and one of the top-selling herbal medicines. Ginkgo biloba extract is collected from the dried green leaves of the plant and is available as liquid extracts, capsules, and tablets. People use it for a variety of reasons. The therapeutic [...]

5 Reasons to Start a Morning Meditation Practice

By | 2018-05-17T11:43:58+00:00 May 17th, 2018|Categories: Knowledge, Spirituality|Tags: , , , , , |

“The world we have created is a product of our thinking; it cannot be changed without changing our thinking.” -Albert Einstein Developing a morning meditation practice can be a life-altering experience in the most positive way. In order to meditate effectively, you must commit to [...]