concentration

/Tag: concentration

10 Benefits of Binaural Beats

By |2018-11-28T02:05:29+03:00November 18th, 2018|Categories: Knowledge|Tags: , , , , , , , , , , |

As life's pressures increase, financially, personally and socially, our ability to relax is reduced, and as such we turn to various aids to help us achieve that mental calm humans require as part of a healthy, balanced lifestyle. Sometimes we find sanctuary in Starbucks and [...]

5 Super Herbs to Improve Your Memory

By |2018-09-20T02:22:41+03:00September 20th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , , |

Having a difficult time keeping track of all the people, things, places, names, faces and appointments you’re supposed to remember? Maybe you’re not retaining bits of information you know would be useful but don’t end up recalling when the time comes? Luckily, the world of [...]

How Our Brain Changes When We Stop Watching TV

By |2018-09-05T23:08:28+03:00September 5th, 2018|Categories: Knowledge|Tags: , , , , , , |

Sitting down on an evening and watching a few hours of TV has been one of the most popular leisure activities for decades since the TV became widely available to most households it took over the job of evening entertainment. It’s totally understandable why: It’s [...]

Ambient Music Can Help Us Concentrate

By |2018-06-14T21:58:12+03:00December 11th, 2017|Categories: Consciousness, Knowledge, Music|Tags: , , , , |

We all have different rituals that help us to concentrate on the task at hand. Some people spend hours organizing and reorganizing their desk or house, and others swear by absolute silence when they are working. If you are looking for ways to increase [...]

Hakini Mudra: The Mudra of The Concentration

By |2018-05-30T01:41:33+03:00May 28th, 2017|Categories: Knowledge, Spirituality|Tags: , , , |

Hakini Mudra is the mudra of the concentration. Many times we make this gesture without realizing. Its purpose is to enhance concentration. We can unconsciously be doing to focus, get us out of a State of uneasiness or simply focus on a task or idea. [...]