deep meditation

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Dream Yoga – The Yoga of the Dream State

By |2018-11-14T22:10:16+03:00November 14th, 2018|Categories: Knowledge, Spirituality|Tags: , , , , , , , |

Dream Yoga or Milam—the Yoga of the Dream State—is a suite of the advanced tantric sadhana of the entwined Mantrayana lineages of Dzogchen (Nyingmapa, Ngagpa, Mahasiddha, Kagyu, and Bönpo). Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Standard [...]

How to Practice Mindfulness Meditation

By |2018-05-30T02:03:45+03:00December 17th, 2017|Categories: Consciousness, Spirituality|Tags: , , , , |

“Mindfulness practice is simple and completely feasible, says Sakyong Mipham Rinpoche. “Just by sitting and doing nothing, we are doing a tremendous amount.” In mindfulness meditation or Shamatha, we are trying to achieve a mind that is stable and calm. What we begin to discover [...]

Shamanic Meditation: A Journey Within

By |2019-12-15T02:41:36+03:00March 9th, 2017|Categories: Consciousness, Knowledge, Spirituality|Tags: , , , |

When pursuing a balanced life, building a strong personal connection to the spirit is essential to your journey. Most of us imagine shamans as being somewhat frightening – but really, shamans are people who use altered states of consciousness to access the spirit world, in [...]