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5 Benefits of Gotu Kola

By |2019-02-04T20:23:33+00:00February 4th, 2019|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , , , |

Gotu Kola? Here’s a plant you may have never of heard before. But it is a name you be keeping on your lazy Susan. Gotu Kola is an herb with truly remarkable health benefits for both the mind and body. It’s especially beneficial in treating [...]

The Positive Power of Forgiveness

By |2018-10-25T00:10:51+00:00October 25th, 2018|Categories: Consciousness, Knowledge, Spirituality|Tags: , , , , , , , , , |

Imagine waking up one morning and there is a glow about you, burdens of the past have been lifted, the heaviness of your heart has been lightened. You no longer are filled with pain, grief, anger, or resentment, and your spirit feels free to live [...]

Hydrotherapy – The Therapeutic Power of Water

By |2018-08-03T00:31:50+00:00August 3rd, 2018|Categories: Knowledge|Tags: , , , , , , , , , |

Hydrotherapy unfolds an ancient and a very long history relating to the therapeutic use of water. Hydrotherapy is also called water therapy. Hydrotherapy is the use of water in the treatment of disease. The use of water for therapy has been around for hundreds of [...]

A Brief History of Healing Crystals and Stones

By |2018-07-07T00:57:15+00:00July 7th, 2018|Categories: Culture, Knowledge, Spirituality|Tags: , , , , , , , , |

It is fair to say that as long as we have existed as a species, we have had an affinity for crystals and stones. The use of talismans and amulets dates back to the beginnings of humankind, although we have no way of knowing how [...]

Lavender Plant Health Benefits

By |2018-05-31T15:34:09+00:00May 31st, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , , |

The most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating. What Is Lavender? Nearly forty plants with the mint family are technically classified as [...]

15 Ways To Cleanse Our Lungs Naturally

By |2018-05-01T12:49:46+00:00May 1st, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , |

As we all know, cigarettes are terrible for your lungs. Tobacco is one of the deadliest killers in the United States, killing around 480,000 people every year! There have been studies that show that nicotine, by itself, can actually be beneficial for you. Unfortunately, when [...]

Women and Shamanism

By |2018-02-27T22:56:20+00:00February 27th, 2018|Categories: Culture, Herbs & Plants, Knowledge, Spirituality|Tags: , , , , , , , |

This is a brief summary of a visual presentation, first shown in 1986, which was given in September 2005 at the Shamanic Studies Conference in San Rafael, California.  “Woman is by nature a shaman.” ~Chukchee proverb. Yet the female dimension of this realm of [...]

10 Health Benefits of Bikram Yoga (Hot Yoga)

By |2017-12-27T21:37:21+00:00December 27th, 2017|Categories: Knowledge, Spirituality|Tags: , , , , |

Set in a room with a temperature of 104 degrees and a humidity of 40 percent. Bikram yoga, or hot yoga, is practiced in 90-minute classes and consists of a series of 26 postures, including two breathing exercises. It is beneficial for both inner and [...]