Mental and Physical Benefits of Kundalini Meditation

By |2019-12-14T02:30:53+03:00September 23rd, 2017|Categories: Knowledge, Spirituality|Tags: , , , , , |

Kundalini is a bundle of energy that lives at the base of the spine, otherwise known as the sacrum. It is often represented by a coiled female serpent. The purpose of Kundalini meditation is to awaken the serpent and encourage it up through energy channelsĀ and [...]