Tai Chi – An Internal Chinese Martial Art

By |2019-10-25T23:34:06+03:00October 25th, 2019|Categories: Culture, Knowledge|Tags: , , , , , , , |

Tai chi, short for T'ai chi ch'üan or Tàijí quán, is an internal Chinese martial art practiced for both its defense training, its health benefits, and meditation. The term taiji is a Chinese cosmological concept that refers to the flux of yin and yang, and [...]