Home/Tag: om

Hexagram Symbol – The Star of Creation

By |2019-03-02T03:26:23+03:00March 2nd, 2019|Categories: Culture, Knowledge|Tags: , , , , , , , , , |

A hexagram (Greek) or sexagram (Latin) is a six-pointed geometric star figure with the Schläfli symbol {6/2}, 2{3}, or {{3}}. Since there are no true regular continuous hexagrams, the term is instead used to refer to the compound figure of two equilateral triangles shown to [...]

Prana Yoga: The Yoga of Concentration and Meditation

By |2018-04-25T01:06:58+03:00April 25th, 2018|Categories: Knowledge, Spirituality|Tags: , , , , |

Prana Yoga is a type of yoga that specifically focuses on breathing. All other types of yoga give emphasis to this element, too, but none so much as Prana Yoga does. The word Prana means "vital life energy". In layman terms, this energy is construed [...]

What is Om Meditation and Its Benefits

By |2019-11-21T00:47:03+03:00October 25th, 2017|Categories: Knowledge, Spirituality|Tags: , , , , , |

Om meditation is another name for a mantra or transcendental meditation. Om is a word known as a mantra and a mantra is what you quietly focus on during Transcendental Meditation or Om meditation. Om (pronounced AUM) is one of many mantras which you can use. [...]

Japa Meditation – What Is It And Its Benefits

By |2018-10-12T02:53:44+03:00October 13th, 2017|Categories: Knowledge, Spirituality|Tags: , , , |

When you are bogged down with workplace woes, family problems, or any upcoming hurdle in life, what is it that offers a soothing relief from the worries? The answer is meditation! Meditation is thought to be a powerful and effective method to help your mind [...]

528 Hz, The Frequency of Love and Miracles

By |2018-01-31T02:54:00+03:00August 28th, 2017|Categories: Knowledge, Music, Spirituality|Tags: , , , |

Everything in this Universe, including you, is vibrating at a frequency. This is because you and everything around you is energy. The energy of the Earth vibrates at a 528 Hz frequency which is the same frequency as Love, the Universal Healer. The frequency [...]

Nada Yoga: The Yoga of Sacred Sound

By |2017-08-07T19:28:44+03:00August 7th, 2017|Categories: Culture, Knowledge, Spirituality|Tags: , , , |

The beginning of a fascinating adventure and my initiation into the Nada Yoga tradition. The first time I went to India, little did I know that my life was going to completely change. I know, many people come back from India saying they transformed. It [...]