pain

Home/Tag: pain

What is the Alexander Technique?

By |2020-04-21T16:42:57+03:00April 21st, 2020|Categories: Knowledge|Tags: , , , , , , , , |

The Alexander Technique, named after its creator Frederick Matthias Alexander, is an educational process that was created to retrain habitual patterns of movement and posture. Alexander believed that poor habits in posture and movement damaged spatial self-awareness as well as health, and that movement efficiency [...]

Moxibustion – A Traditional Chinese Medicine Therapy

By |2019-11-03T04:18:14+03:00November 3rd, 2019|Categories: Culture, Herbs & Plants, Knowledge|Tags: , , , , |

Moxibustion is a traditional Chinese medicine therapy which consists of burning dried mugwort on particular points on the body. It plays an important role in the traditional medical systems of China, Japan, Korea, Vietnam, and Mongolia. Suppliers usually age the mugwort and grind it up [...]