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What is Polarity Therapy and Its Benefits

By | 2018-09-17T04:29:46+00:00 September 17th, 2018|Categories: Knowledge|Tags: , , , , , , , , , , |

Polarity Therapy is a mixture of both Eastern and Western energy therapies. It is based on the belief in an electromagnetic energy field that surrounds the body and moves between the poles of the body. Health is experienced when the energy flow is balanced and [...]

The Many Uses Of Eucalyptus Tree

By | 2018-08-11T23:23:27+00:00 August 11th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , |

Most people readily recognize the scent of eucalyptus, but many don’t realize that this evergreen tree also has a wide variety of uses. Koala bears typically come to mind when thinking about eucalyptus, although it is used by humans as well. The most common type [...]

Hydrotherapy – The Therapeutic Power of Water

By | 2018-08-03T00:31:50+00:00 August 3rd, 2018|Categories: Knowledge|Tags: , , , , , , , , , |

Hydrotherapy unfolds an ancient and a very long history relating to the therapeutic use of water. Hydrotherapy is also called water therapy. Hydrotherapy is the use of water in the treatment of disease. The use of water for therapy has been around for hundreds of [...]

10 Powerful Medicinal Flowers

By | 2018-07-17T08:57:15+00:00 July 17th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , |

Did you know that flowers can be used to cure various ailments? Well, medicinal flowers can cure anything of rashes, to “funny tummy” or even to calm anxiety. Flowers are a completely natural medicine, meaning that you don’t have to worry about any nasty side [...]

Panic Attack – What You Need to Know

By | 2018-07-14T14:22:15+00:00 July 14th, 2018|Categories: Knowledge|Tags: , , , , , |

Everyone goes through periods of heightened stress and anxiety. Think back to your busiest college semester when you chewed off all your fingernails. Or even to a more recent time when, after a week of ridiculous work deadlines, you were plagued with a family emergency [...]

14 Ways To Overcome Your Fears

By | 2018-07-13T10:36:40+00:00 July 13th, 2018|Categories: Consciousness, Knowledge, Spirituality|Tags: , , , , , , , , |

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7 Throughout my life, [...]

8 Massage Therapy Benefits

By | 2018-07-11T14:52:35+00:00 July 11th, 2018|Categories: Culture, Knowledge|Tags: , , , , , , , |

f It’s now estimated that in the U.S. alone the massage therapy industry generates over $12 billion annually! Roughly 39.1 million adult Americans (18 percent of the total population) had a massage at least once in the previous year, according to the American Massage Therapy [...]

10 Health Benefits of Aromatherapy and Essential Oils

By | 2018-07-07T18:59:32+00:00 July 7th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , , , , |

People have been enjoying the health benefits of aromatherapy since the 11th century. This alternative medicine uses essential oils to speed up the healing process, boost energy levels, reduce anxiety, and provide a multitude of other benefits. From France to England, China to the United [...]

Iyengar Yoga: Helping Both the Mind and Body

By | 2018-07-04T17:42:31+00:00 July 4th, 2018|Categories: Knowledge, Spirituality|Tags: , , , , , |

Iyengar yoga is one of the most popular forms of yoga in the United States. Created by Shri B.K.S. Iyengar, this type of yoga is particularly well-suited for people with back problems and for people who suffer from stress (two conditions that often go together). [...]

9 Ways to Find Peace of Mind

By | 2018-07-04T11:01:36+00:00 July 4th, 2018|Categories: Consciousness, Knowledge, Spirituality|Tags: , , , , , , , , |

The mind is like an ocean. For most people, the mind is constantly moving, just like water, without ever coming to a rest. It is stirred up by our restless and rushing thoughts, just like waves on the shore. Our desires and fears do not [...]