stress

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10 Benefits of Binaural Beats

By | 2018-11-18T03:58:53+00:00 November 18th, 2018|Categories: Knowledge|Tags: , , , , , , , , , , |

As life's pressures increase, financially, personally and socially, our ability to relax is reduced, and as such we turn to various aids to help us achieve that mental calm humans require as part of a healthy, balanced lifestyle. Sometimes we find sanctuary in Starbucks and [...]

8 Natural Remedies to Treat Agoraphobia

By | 2018-11-04T03:44:23+00:00 November 4th, 2018|Categories: Herbs & Plants, Knowledge|Tags: , , , , , , , , |

Agoraphobia is a condition which is characterized by anxiety and stress. This is because a person suffering from agoraphobia is constantly worrying that he/she will suffer from panic attacks in a public place and that there will be no one to help him/her or understand [...]

7 Incredible Benefits of Ashwagandha (Withania Somnifera)

By | 2018-10-27T16:36:17+00:00 October 27th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , |

Native to India and Africa, ashwagandha (Withania somnifera) is an herb derived from a plant root that’s a distant relative to tomatoes and potatoes. Ashwagandha has been used for thousands of years in traditional Ayurvedic medicine as a revitalizer. In Sanskrit, ashwagandha means “the smell [...]

Natural Ways to Beat Chronic Stress

By | 2018-10-26T02:16:18+00:00 October 26th, 2018|Categories: Herbs & Plants, Knowledge|Tags: , , , , , , |

Chronic stress doesn’t always have a simple solution. It doesn’t usually have a single cause. There is no doubt, however, that a sense of powerlessness lies at the center of that emotional cyclone. Whether the stress is due to financial concerns, a job you hate, [...]

5 Incredible Health Benefits of Basil

By | 2018-10-22T01:49:35+00:00 October 21st, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , |

Basil is one of the most commonly consumed herbs and one of the most well-loved herbs as well! Basil has the ability to add a nice Italian flare to just about any dish and tastes amazing chopped and added to a freshly made vegan pizza. [...]

Homeopathy Types, Benefits, and Risks

By | 2018-10-10T13:39:25+00:00 October 10th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , |

Homeopathy is a 200-year old healing modality that involves taking medications that are derived from natural sources. These very mild medicines work to stimulate the healing responses of the body so that it corrects the ailments and illnesses by itself. FDA-approved, homeopathy is being widely [...]

What is Polarity Therapy and Its Benefits

By | 2018-10-11T16:03:19+00:00 September 17th, 2018|Categories: Knowledge|Tags: , , , , , , , , , , |

Polarity Therapy is a mixture of both Eastern and Western energy therapies. It is based on the belief in an electromagnetic energy field that surrounds the body and moves between the poles of the body. Health is experienced when the energy flow is balanced and [...]

The Many Uses Of Eucalyptus Tree

By | 2018-08-11T23:23:27+00:00 August 11th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , , , |

Most people readily recognize the scent of eucalyptus, but many don’t realize that this evergreen tree also has a wide variety of uses. Koala bears typically come to mind when thinking about eucalyptus, although it is used by humans as well. The most common type [...]

Hydrotherapy – The Therapeutic Power of Water

By | 2018-08-03T00:31:50+00:00 August 3rd, 2018|Categories: Knowledge|Tags: , , , , , , , , , |

Hydrotherapy unfolds an ancient and a very long history relating to the therapeutic use of water. Hydrotherapy is also called water therapy. Hydrotherapy is the use of water in the treatment of disease. The use of water for therapy has been around for hundreds of [...]

10 Powerful Medicinal Flowers

By | 2018-07-17T08:57:15+00:00 July 17th, 2018|Categories: Herbs & Plants, Knowledge, Substances|Tags: , , , , , |

Did you know that flowers can be used to cure various ailments? Well, medicinal flowers can cure anything of rashes, to “funny tummy” or even to calm anxiety. Flowers are a completely natural medicine, meaning that you don’t have to worry about any nasty side [...]